Weigh In record (no journal entry) for 18 July 2012
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161.5 lb
Lost so far: 25.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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1857 kcal
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Fat: 28.88g | Prot: 51.71g | Carb: 360.76g.
Breakfast: Fudge Stripes Dark Chocolate Cookies. Lunch: Root Beer, Macaroni & Cheese Light Prep. Dinner: Milk (Nonfat), Frosted Flakes. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
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steady weight
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