whaleyland's Journal, 25 April 2012

172.0 lb Lost so far: 14.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2030 kcal

Fat: 48.31g | Prot: 56.94g | Carb: 324.10g.   Breakfast: Sourdough Dinner Roll, Cream Egg. Lunch: Fat Free Chocolate Milk, Macaroni and Cheese Cheddar Explosion. Dinner: Black Cherry Cream Soda, Tortilla Corn Chips, Bean Burrito. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...

2024 kcal

Activities & Exercise: EA Sports - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...