whaleyland's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
172.0 lb Lost so far: 14.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2030 kcal Fat: 48.31g | Prot: 56.94g | Carb: 324.10g.   Breakfast: Cream Egg, Sourdough Dinner Roll. Lunch: Fat Free Chocolate Milk, Macaroni and Cheese Cheddar Explosion. Dinner: Bean Burrito, Black Cherry Cream Soda, Tortilla Corn Chips. Snacks/Other: Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins, Fiber Gummies. more...
2024 kcal Activities & Exercise: EA Sports - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

nalopez03 recorded a Weigh In at 168.0 lb.
snezica supported pwrestlephoto's Journal Entry.
reddogphoto recorded a Weigh In at 164.2 lb.
ksushata recorded a Weigh In at 120.2 lb.
Ionut Branescu recorded a Weigh In at 179.2 lb.
agnesfetter recorded a Weigh In at 105.0 lb.
subur pamungkas recorded a Weigh In at 110.2 lb.
RaquelSMR updated their Food Diary.