whaleyland's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
172.0 lb Lost so far: 14.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2030 kcal Fat: 48.31g | Prot: 56.94g | Carb: 324.10g.   Breakfast: Sourdough Dinner Roll, Cream Egg. Lunch: Macaroni and Cheese Cheddar Explosion, Fat Free Chocolate Milk. Dinner: Black Cherry Cream Soda, Bean Burrito, Tortilla Corn Chips. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
2024 kcal Activities & Exercise: EA Sports - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

BigBear2015 commented on Jason S's Weigh In.
Mercurychick updated their Food Diary.
woodworker001 recorded a Weigh In at 302.6 lb.
jjamesv recorded a Weigh In at 163.9 lb.
Haugent recorded a Weigh In at 262.6 lb.
satwood recorded a Weigh In at 229.0 lb.
hplywedjhm updated their Exercise Diary.
GH1017 recorded a Weigh In at 208.6 lb.