whaleyland's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
174.0 lb Lost so far: 12.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
2076 kcal Fat: 40.63g | Prot: 51.02g | Carb: 361.90g.   Breakfast: Lemonhead & Friends Jellies, Sourdough Dinner Roll, Mini Eggs Milk Chocolate. Lunch: Macaroni & Cheese Light Prep. Dinner: Crunchy Granola Bars - Oats 'n Dark Chocolate, Strawberry Jelly, Dr. Pepper, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter, Boiled Egg. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2016 kcal Activities & Exercise: EA Sports - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

namuun commented on their Weigh In.
bomjardim recorded a Weigh In at 144.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
Зубатка recorded a Weigh In at 178.1 lb.
Dhairyasheel commented on namuun's Weigh In.
Opochan recorded a Journal Entry.
Ketomancer supported Hammerzeit's Journal Entry.