Weigh In record (no journal entry) for 18 April 2012
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174.0 lb
Lost so far: 12.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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2076 kcal
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Fat: 40.63g | Prot: 51.02g | Carb: 361.90g.
Breakfast: Mini Eggs Milk Chocolate, Lemonhead & Friends Jellies, Sourdough Dinner Roll. Lunch: Macaroni & Cheese Light Prep. Dinner: Dr. Pepper, Boiled Egg, Crunchy Granola Bars - Oats 'n Dark Chocolate, Strawberry Jelly, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...
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2016 kcal
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Activities & Exercise:
EA Sports - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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