whaleyland's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
174.0 lb Lost so far: 12.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:
2076 kcal Fat: 40.63g | Prot: 51.02g | Carb: 361.90g.   Breakfast: Lemonhead & Friends Jellies, Mini Eggs Milk Chocolate, Sourdough Dinner Roll. Lunch: Macaroni & Cheese Light Prep. Dinner: Dr. Pepper, Crunchy Granola Bars - Oats 'n Dark Chocolate, Boiled Egg, Strawberry Jelly, Whole Grain White Bread, Reduced Fat Creamy Peanut Butter. Snacks/Other: Multi Vites Gummy Vitamins, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2016 kcal Activities & Exercise: EA Sports - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

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phartley60 recorded a Journal Entry and a Weigh In at 174.8 lb.
MilkDudz93 recorded a Weigh In at 134.5 lb.
tonyaarellano recorded a Weigh In at 145.0 lb.
hjenliu recorded a Weigh In at 133.3 lb.
r44brown recorded a Weigh In at 171.0 lb.
skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.