whaleyland's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
185.5 lb Lost so far: 1.0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
2622 kcal Fat: 87.74g | Prot: 65.69g | Carb: 403.23g.   Breakfast: Froot Loops Cereal, Milk (Nonfat). Lunch: Cheese Crisp Crust Party Pizza. Dinner: Jalapeno Cheese Stuffed Pretzels, Nacho Cheese, Tortilla Corn Chips, Dr. Pepper, Mountain Dew. Snacks/Other: 027917022703, Omega 3 Gummy Vitamins, Fiber Gummies, 100% Pure Apple Juice. more...
2977 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 6 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarahwisniewski recorded a Weigh In at 106.0 lb.
Bottom B recorded a Weigh In at 253.0 lb.
Tylec01 recorded a Weigh In at 215.0 lb.
debrafrederick supported TonyFar's Journal Entry.
vixtt recorded a Weigh In at 138.2 lb.
minsu559 recorded a Weigh In at 175.0 lb.
woodworker001 recorded a Weigh In at 268.4 lb.
kathleenscanlan supported HealthFreak100's Journal Entry.