whaleyland's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
185.5 lb Lost so far: 1.0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
2622 kcal Fat: 87.74g | Prot: 65.69g | Carb: 403.23g.   Breakfast: Milk (Nonfat), Froot Loops Cereal. Lunch: Cheese Crisp Crust Party Pizza. Dinner: Mountain Dew, Nacho Cheese, Tortilla Corn Chips, Jalapeno Cheese Stuffed Pretzels, Dr. Pepper. Snacks/Other: 100% Pure Apple Juice, 027917022703, Fiber Gummies, Omega 3 Gummy Vitamins. more...
2977 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 6 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet whaleyland's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



whaleyland's weight history


whaleyland's Recent Activity

whaleyland's Own Activity

No recent activity.

whaleyland's Buddies

No recent activity.

Other Member Diet Recent Activity

premapalmer recorded a Weigh In at 145.0 lb.
dal778 recorded a Weigh In at 220.5 lb.
sngglebnny commented on their Journal Entry.
Sweetincense4iam commented on their Journal Entry.
DairyKing commented on their Journal Entry.
Rockiesfan commented on poohle's Journal Entry.
eddowning1 commented on CatHerder's Journal Entry.
Ashley Sewards recorded a Journal Entry and a Weigh In at 221.0 lb.