Weigh In record (no journal entry) for 10 August 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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318 kcal
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Fat: 13.51g | Prot: 18.48g | Carb: 30.86g.
Breakfast: Crushed Wheat Sourdough Bread, Fried Egg. more...
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losing 1.0 lb a week
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AmbulanceGirl's weight history
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