Weigh In record (no journal entry) for 11 August 2018
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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332 kcal
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Fat: 18.72g | Prot: 5.13g | Carb: 37.86g.
Breakfast: 2% Fat Milk, Butter (Salted) , Toll House Chocolate Chips, Quaker Instant Oatmeal - Chocolate Chip. more...
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losing 9.3 lb a week
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AshleyNM14's weight history
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