Weigh In record (no journal entry) for 06 April 2008
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223.8 lb
Lost so far: 0 lb.
Still to go: 78.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2008:
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731 kcal
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Fat: 30.38g | Prot: 52.48g | Carb: 64.37g.
Breakfast: cheese grated cheddar jack, Jellies (Reduced Sugar, Preserved) , butter, weight watchers 100% whole wheat, eggs. Lunch: cheese bread, butter, bread crumbs, tilapia. more...
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2771 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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whittemorewest's weight history
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