	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

whittemorewest

Start Weight:	(07 Feb 08) 220.0 lb
Current Weight:	(21 Jun 09) 244.4 lb
Goal Weight:	145.0 lb

following: whittemorewest's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Feb 08

whittemorewest's Weight History

view whittemorewest's complete history

whittemorewest's buddies

	ckperki on diet ckperki's own diet
	last weighin: steady

	janikraser on diet Fat Smash Diet
	buddies only

	TexasT on diet Fat Smash Diet
	buddies only

	td13757 on diet td13757's own diet
	not sharing weight

view all whittemorewest's buddies

whittemorewest's journal

add comment

15 March 2008

This is my new start point after having a devastating 6 weeks of completely out of control eating. Each new day we have the chance to stop the damage and ...

on diet whittemorewest's own diet gaining 1.0 lb a week

view complete journal

whittemorewest's Recent Food & Exercise

	1 oz sour cream
	1/2 cup milk
	2 medium eggs
	Exercise machine (fast)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

view diet calendar

whittemorewest's Recent Activity

whittemorewest's own activity

No recent activity.

whittemorewest's Buddies

	ckperki recorded a weigh in at 161.4 lb.
	TexasT joined Group 40's on Maintenance.
	janikraser updated their Food Diary.

Other Member Diet Recent Activity

	Amandajc59 recorded a weigh in at 161.4 lb.
	jaffa67 recorded a weigh in at 161.0 lb.
	zarak recorded a weigh in at 218.7 lb.
	kbuburuza3 recorded a weigh in at 112.0 lb.
	Miranmao recorded a weigh in at 143.5 lb.
	Mikeyrivered recorded a weigh in at 231.0 lb.
	Shaddy_architect updated their Exercise Diary.
	juanchosg recorded a weigh in at 141.1 lb.