Weigh In record (no journal entry) for 27 May 2010
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237.4 lb
Lost so far: 5.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1273 kcal
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Fat: 62.04g | Prot: 37.23g | Carb: 154.29g.
Breakfast: Cinnamon Raisin Bagels, Whipped Cream Cheese, Sugar, Coffee. Lunch: Fresh Mixers Szechwan Beef with Asian Style Noodles. Snacks/Other: Deluxe Mixed Nuts, Brownies. more...
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losing 7.0 lb a week
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spartikus0's weight history
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