deb_bluerose's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 May 2010:
1224 kcal Fat: 51.42g | Prot: 55.16g | Carb: 135.90g.   Breakfast: quaker instant oatmeal maple. Lunch: chicken, mustard, slice provolone cheese, kraft Maynaise olive oil, wheat bread. Dinner: lean cuisine dinner chicken. Snacks/Other: planters olive oil and sea salt skinless almonds, coffee with cream & sugar. more...
2012 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

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