Weigh In record (no journal entry) for 10 August 2012
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241.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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238 kcal
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Fat: 3.20g | Prot: 11.03g | Carb: 42.22g.
Lunch: Fruit Yogurt (Lowfat, 11g Protein Per 8oz). more...
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losing 7.0 lb a week
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blutobob's weight history
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