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morning
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171.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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890 kcal
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Fat: 62.72g | Prot: 19.56g | Carb: 56.56g.
Dinner: Classic Bologna. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
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losing 3.5 lb a week
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