Weigh In record (no journal entry) for 10 August 2012
|
200.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 August 2012:
|
1493 kcal
|
Fat: 88.90g | Prot: 65.80g | Carb: 99.53g.
Breakfast: hash brown mcdonalds, sausage biscuit mcdonalds. Lunch: Saltine Crackers, Chili (Small). Dinner: Green Beans, Butter, pork chop. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
satwood's weight history
|