Weigh In record (no journal entry) for 27 May 2010
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 46.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2010:
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1741 kcal
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Fat: 38.71g | Prot: 82.44g | Carb: 216.60g.
Breakfast: oatmeal sugar free, fiber one bar. Lunch: fiber one bar, Grilled chicken and sausage gumbo. Dinner: potato, arnold sandwich thins, ground sirloin. Snacks/Other: malbec wine. more...
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losing 15.4 lb a week
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