jrishel's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
234.2 lb Lost so far: 7.6 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
1061 kcal Fat: 42.72g | Prot: 21.30g | Carb: 173.05g.   Breakfast: Sausage Gravy. Dinner: Whole Milk, Life Cereal. Snacks/Other: Cupcake with Icing, Rold Gold Classic Style Pretzel Sticks. more...
losing 9.8 lb a week

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