Weigh In record (no journal entry) for 27 May 2010
|
214.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 May 2010:
|
1465 kcal
|
Fat: 66.26g | Prot: 44.83g | Carb: 169.88g.
Breakfast: bottle iced tea lemon, strawberrys, international delight, chocolate royale slim fast powder, skim milk. Lunch: low fat cottage cheese, italian bread, oscar meyer lite bologna. Dinner: grated parmesean, broccoli normandy. Snacks/Other: dole mixed fruit, pistachio , Krunch Ice Cream Bars. more...
|
|
2589 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
habsel's weight history
|