Weigh In record (no journal entry) for 27 May 2010
|
147.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2010:
|
1696 kcal
|
Fat: 42.25g | Prot: 63.00g | Carb: 282.00g.
Breakfast: Spreadable Butter with Canola Oil, Cinnamon Swirl Bread. Lunch: Light Fat Free Banana Cream Pie Yogurt, Bistro Selections Thai Style Chicken & Rice Noodles. Snacks/Other: Coffee Frappuccino Light (Venti), Spicy Nacho (Doritos), High Protein Cereal Bar - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Bananas (Large), Skinny Cinnamon Dolce Latte (Tall). more...
|
|
1925 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andycook99's weight history
|