Weigh In record (no journal entry) for 26 May 2010
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147.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1685 kcal
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Fat: 56.50g | Prot: 94.50g | Carb: 217.50g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Skinny Cinnamon Dolce Latte (Tall), Reduced Fat Milk, Honey Nut Cheerios with Whole Grain. Lunch: Italian Style Turkey Meatballs. Dinner: Roghani Nan (Kontos) whole grain flats, DF CHIC TIKKA, DF CHIC BIRYANI. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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1735 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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