Weigh In record (no journal entry) for 09 August 2012
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166.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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2055 kcal
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Fat: 81.73g | Prot: 84.68g | Carb: 266.97g.
Lunch: Uncle Sam Cereal, Oatmeal Squares, Honey Clusters Cereal. Dinner: Provolone Cheese, Parmesan Cheese (Grated), Olive Oil, Five Cheese Ravioli, Cinnapie, 14" Original Crust Pizza - The Works. more...
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losing 4.9 lb a week
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