Weigh In record (no journal entry) for 10 August 2012
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166.3 lb
Lost so far: 32.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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920 kcal
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Fat: 19.13g | Prot: 40.65g | Carb: 179.10g.
Breakfast: Marathon Protein Bar. Lunch: GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal, Oatmeal Squares, Uncle Sam Cereal. more...
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losing 3.5 lb a week
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tarzann42's weight history
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