Weigh In record (no journal entry) for 04 April 2008
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178.5 lb
Lost so far: 4.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2008:
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1364 kcal
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Fat: 97.86g | Prot: 90.82g | Carb: 35.60g.
Breakfast: egg, american cheese. Lunch: ranch dressing, jack in the box club salad. Dinner: chicken breast, flax damascus. more...
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steady weight
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jacquisplace's weight history
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