jacquisplace's Journal, 04 April 2008

Weigh In record (no journal entry) for 04 April 2008
178.5 lb Lost so far: 4.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2008:
1364 kcal Fat: 97.86g | Prot: 90.82g | Carb: 35.60g.   Breakfast: american cheese, egg, sausage patty. Lunch: jack in the box club salad, ranch dressing. Dinner: flax damascus, chicken breast. more...
on diet Atkins   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Atkins



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

jacquisplace's Buddies

No recent activity.

Medifast Recent Activity

IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.