Weigh In record (no journal entry) for 06 August 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2018:
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809 kcal
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Fat: 61.11g | Prot: 43.82g | Carb: 12.88g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele, Seara Linguiça de Pernil. Dinner: Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Assada, Bisteca de Porco Grelhada. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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