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I've been on the new weight watcher's program. This is the first time I've been in ONEderland in about 8 years. I've tried keto many times, but it is not a lifestyle I can maintain. WW gives me the freedom of choice along with accountability. For me, this works.
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199.5 lb
Lost so far: 12.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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