Weigh In record (no journal entry) for 25 May 2010
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190.2 lb
Lost so far: 2.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1136 kcal
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Fat: 17.17g | Prot: 54.43g | Carb: 197.93g.
Breakfast: Raisins, Old Fashioned Oats, Cinnamon, No Calorie Sweetener Packets. Lunch: potatoes o'brien, V8 100% Vegetable Juice, Onions, Beef Broth or Bouillon Soup (Dry Powder), Ground Beef, Sugar Snap Pea Stir Fry. Dinner: Chicken Breast (Skin Not Eaten), green giant stir-fry sweet & sour. Snacks/Other: Strawberries, Bananas. more...
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2102 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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