AnaE7's Journal, 05 August 2018

181.4 lb Lost so far: 4.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 80.58g | Prot: 59.84g | Carb: 83.89g.   Breakfast: Celestial Seasonings English Breakfast Black Tea, Bacon (Cured, Pan-Fried, Cooked), Goya Pinto Beans, Fried Egg. Lunch: Sangaria Royal Milk Tea. Dinner: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Zinfandel Wine. Snacks/Other: Cabernet Sauvignon Wine, Nectarine. more...

2458 kcal

Activities & Exercise: Abdominal (Sit Ups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...