jrishel's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
235.6 lb Lost so far: 6.2 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
1269 kcal Fat: 71.35g | Prot: 48.60g | Carb: 108.71g.   Breakfast: Sausage Breakfast Burrito. Lunch: Hot Dog Buns, Jumbo Beef Hot Dogs. Dinner: Whole Milk, Homemade Granola, Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
losing 2.8 lb a week

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