Janet"'s Journal, 09 August 2012

125.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2143 kcal

Fat: 67.70g | Prot: 64.03g | Carb: 155.15g.   Breakfast: Bacon, Light & Fit 0% Plus - Blueberry. Lunch: 14" Thin Crust Pepperoni Feast Pizza. Dinner: Pepsi (Bottle), Corn On The Cob with Butter, New York Strip Steak. Snacks/Other: turtle bars. more...

2106 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...