Janet"'s Journal, 08 August 2012

126.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 62.16g | Prot: 57.72g | Carb: 140.10g.   Breakfast: Vanilla Kreme Filled Donut. Lunch: Grapes, Bistro Selections Chicken Parmesan. Dinner: turtle bars, Crunchy Taco Supreme. more...

2002 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...