Weigh In record (no journal entry) for 03 August 2018
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179.0 lb
Lost so far: 8.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1714 kcal
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Fat: 82.27g | Prot: 57.23g | Carb: 186.12g.
Breakfast: Nesquik Leche Chocolatada. Lunch: Vauquita Alfajor de Arroz, CasanCrem CasanCrem Clásico, La Campagnola Atún al Natural, Alco Jardinera. Dinner: Empanada de Carne. Snacks/Other: Arcor Turrón de Maní, CasanCrem CasanCrem Clásico, Riera Tostadas Light, Cerealitas Galletitas Clásicas. more...
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gaining 4.6 lb a week
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