krissisk1's Journal, 03 August 2018

205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1028 kcal

Fat: 63.50g | Prot: 59.71g | Carb: 61.84g.   Breakfast: Tamale with Meat. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Mission Flour Tortillas (Fajita Size). Snacks/Other: McCormick Imitation Bacon Bits, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Egg, Keebler Town House Flipsides Original Pretzel Crackers. more...

3095 kcal

Activities & Exercise: Running - 7/mph - 10 minutes, Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...