Weigh In record (no journal entry) for 25 May 2010
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1277 kcal
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Fat: 30.74g | Prot: 92.03g | Carb: 162.07g.
Breakfast: Orange Juice with Calcium, HERITAGE Fat Free ORGANIC MILK, Multi Grain Cheerios. Lunch: Macaroni or Pasta Salad, Oven Roasted Turkey Breast. Dinner: Broccoli, Carrots, Roast Turkey Breast Tenderloin, Macaroni or Pasta Salad. Snacks/Other: Brownie, Snow or Sugar Snap Peas, Baby Carrots, Cherry Tomatoes, Broccoli. more...
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steady weight
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paulh23's weight history
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