| August 2013 |
| Thu 8th: |
609 *
|
47%
|
fat: 18.09g |
| |
protein: 52.62g |
| |
carbs: 60.50g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
1219 *
|
94%
|
fat: 32.77g |
| |
protein: 50.13g |
| |
carbs: 175.44g |
|
-
|
-
|
| Thu 3rd: |
1342 *
|
103%
|
fat: 30.08g |
| |
protein: 58.83g |
| |
carbs: 211.61g |
|
-
|
-
|
| Wed 2nd: |
1219 *
|
94%
|
fat: 40.86g |
| |
protein: 67.72g |
| |
carbs: 149.97g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
2004 *
|
154%
|
fat: 95.41g |
| |
protein: 94.33g |
| |
carbs: 197.05g |
|
-
|
-
|
| Thu 20th: |
990 *
|
76%
|
fat: 38.01g |
| |
protein: 47.80g |
| |
carbs: 115.22g |
|
-
|
-
|
| Wed 19th: |
573 *
|
44%
|
fat: 9.99g |
| |
protein: 35.40g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 17th: |
218 *
|
17%
|
fat: 1.88g |
| |
protein: 10.50g |
| |
carbs: 40.75g |
|
-
|
-
|
| Thu 13th: |
1280 *
|
98%
|
fat: 48.19g |
| |
protein: 51.73g |
| |
carbs: 160.72g |
|
-
|
-
|
| Wed 12th: |
550 *
|
42%
|
fat: 2.78g |
| |
protein: 31.58g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 7th: |
857 *
|
66%
|
fat: 41.93g |
| |
protein: 25.53g |
| |
carbs: 98.04g |
|
-
|
-
|
| Thu 6th: |
1277 *
|
98%
|
fat: 26.57g |
| |
protein: 60.68g |
| |
carbs: 164.26g |
|
-
|
-
|
| Wed 5th: |
1477 *
|
114%
|
fat: 61.06g |
| |
protein: 64.37g |
| |
carbs: 166.55g |
|
-
|
-
|
| Tue 4th: |
989 *
|
76%
|
fat: 31.61g |
| |
protein: 57.53g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 3rd: |
1024 *
|
79%
|
fat: 23.50g |
| |
protein: 47.82g |
| |
carbs: 160.77g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
544 *
|
42%
|
fat: 7.42g |
| |
protein: 31.09g |
| |
carbs: 90.53g |
|
-
|
-
|
| Thu 29th: |
1324 *
|
102%
|
fat: 59.05g |
| |
protein: 70.46g |
| |
carbs: 125.97g |
|
-
|
-
|
| Wed 28th: |
1142 *
|
88%
|
fat: 46.69g |
| |
protein: 62.73g |
| |
carbs: 113.47g |
|
-
|
-
|
| Tue 27th: |
1214 *
|
93%
|
fat: 33.56g |
| |
protein: 51.54g |
| |
carbs: 183.78g |
|
-
|
-
|
| Mon 26th: |
1261 *
|
97%
|
fat: 17.85g |
| |
protein: 57.69g |
| |
carbs: 217.74g |
|
-
|
-
|
