paulh23
Joined May 2010
Posts
177
Following
5
Followers
6
Weight History

Start Weight
198.0 lb
Lost so far: 1.6 lb

Current Weight
196.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
178.0 lb
Still to go: 18.4 lb

paulh23's Weight History


paulh23's Latest Member Challenges

128
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
 


Following

Meg88
last weighin: losing 0.8 lb a week Down
 
azaggie
only visible to followers
amyntwins
on diet Herbalife
last weighin: losing 0.4 lb a week Down
 
bookshopgirl
last weighin: steady Steady


paulh23's Cookbook

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

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Members


paulh23's journal

28 August 2010

I'm back! After taking a couple weeks off and gaining a few pounds the new WLC has begun. It seems the iPhone app for fatesecret isn't as good as it ...
on diet paulh23's own diet  

27 July 2010

Loving my new scale! While it's not exactly showing me the number I want to see, it is consistent! Over the weekend I did gain quite a bit, but I'm not ...
on diet paulh23's own diet  

paulh23's Recent Food & Exercise


paulh23's Recent Activity

paulh23's Own Activity

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Following

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Other Member Diet Recent Activity

mamamc7 commented on Jipper500's Journal Entry.
bevigaby supported emilydiaz83's Journal Entry.
TheRMum joined group Doing Atkins the RIGHT way.
Kmcalhoun recorded a Weight Entry at 126.6 lb.
Judyrose1997 supported sunnypeg's Journal Entry.
mickfan1 supported Sedentary2's Journal Entry.
Sedentary2 recorded a Journal Entry.
cherik1 updated their Food Diary.