paulh23
Joined May 2010
Posts
177
Following
5
Followers
6
Weight History

Start Weight
198.0 lb
Lost so far: 1.6 lb

Current Weight
196.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
178.0 lb
Still to go: 18.4 lb

paulh23's Weight History


paulh23's Latest Member Challenges

128
  Abs of Steel - 15 Min / Day
status: Completed
ended: 05 Jul 10
view progress
 
 


Following

Meg88
last weighin: losing 0.8 lb a week Down
 
azaggie
only visible to followers
amyntwins
on diet Herbalife
last weighin: losing 0.4 lb a week Down
 
bookshopgirl
last weighin: steady Steady


paulh23's Cookbook

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
view complete cookbook

Other Related Links

Members


paulh23's journal

28 August 2010

I'm back! After taking a couple weeks off and gaining a few pounds the new WLC has begun. It seems the iPhone app for fatesecret isn't as good as it ...
on diet paulh23's own diet  

27 July 2010

Loving my new scale! While it's not exactly showing me the number I want to see, it is consistent! Over the weekend I did gain quite a bit, but I'm not ...
on diet paulh23's own diet  

paulh23's Recent Food & Exercise


paulh23's Recent Activity

paulh23's Own Activity

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Following

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Other Member Diet Recent Activity

Raven5730 recorded a Weight Entry at 198.0 lb.
DO N OK commented on mamamc7's Journal Entry.
Jipper500 updated their Food Diary.
maxie4 commented on mamamc7's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GreenRebecca supported Jitterbug23's Weight Entry.
SeanMata recorded a Journal Entry.
Mairsey supported Budang66's Journal Entry.