Weigh In record (no journal entry) for 02 August 2018
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132.5 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2018:
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751 kcal
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Fat: 55.48g | Prot: 46.43g | Carb: 20.49g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Tomates, Ovo (Inteiro), Sadia Queijo Mussarela (40g), Psyllium. Snacks/Other: Ovo, Da Colônia Amendoim Torrado sem Pele, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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