Weigh In record (no journal entry) for 02 August 2018
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155.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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2206 kcal
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Fat: 110.80g | Prot: 64.85g | Carb: 225.26g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Lettuce, Stouffer's Lasagna with Meat & Sauce. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Baked Potato (Peel Eaten), Chobani Flip Perfect Peach Cobbler , Great Value Deli Style Sliced Mild Cheddar Cheese, Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Snacks/Other: Ferrero Fine Hazelnut Chocolates, Chick-fil-A Waffle Potato Fries (Medium). more...
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gaining 3.5 lb a week
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