Weigh In record (no journal entry) for 25 May 2010
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177.7 lb
Lost so far: 6.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1496 kcal
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Fat: 29.32g | Prot: 51.57g | Carb: 205.89g.
Breakfast: Apple Juice, Hard Boiled egg. Lunch: chicken thigh, miracle whip, dijon, Onions, Orowheat . Dinner: Falafels w/bulgar, tsaziki, pickled onion, White Pita Bread. Snacks/Other: Hornsby's, fudgesicle, 100 calorie goldfish. more...
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losing 3.1 lb a week
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