Weigh In record (no journal entry) for 01 August 2018
|
156.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2018:
|
1003 kcal
|
Fat: 62.13g | Prot: 44.40g | Carb: 64.68g.
Breakfast: Burger King Sausage Biscuit, Breakfast Burrito, Tea Unsweetened. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|