Weigh In record (no journal entry) for 08 August 2012
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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431 kcal
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Fat: 6.00g | Prot: 34.00g | Carb: 63.00g.
Breakfast: special k cereal. Lunch: banana, lean shake strawberries and cream. more...
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losing 0.3 lb a week
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leolia19's weight history
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