leolia19's Journal, 29 April 2012

185.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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505 kcal

Fat: 8.35g | Prot: 29.31g | Carb: 79.62g.   Breakfast: Bananas. Lunch: Tuna Sandwich (Kid's), Chocolate Chip Chewy Bars, Strawberries. more...

2968 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Tennis - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...