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Voltando a jornada..em busca dos 78
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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466 kcal
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Fat: 23.85g | Prot: 14.18g | Carb: 53.96g.
Breakfast: Vitamina de Abacate, Cuscuz (Cozido), Banana da Terra, Ovo. more...
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losing 0.4 lb a week
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