Weigh In record (no journal entry) for 01 August 2018
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276.6 lb
Lost so far: 104.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2018:
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267 kcal
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Fat: 12.05g | Prot: 15.28g | Carb: 25.00g.
Breakfast: Stevia, Strawberry Shake, Multi Vitamin, Sugar Free Metamucil, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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merle2008's weight history
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