| April 2024 |
| Sat 27th: |
439 *
|
29%
|
fat: 16.24g |
| |
protein: 21.13g |
| |
carbs: 54.12g |
|
-
|
-
|
| Sun 21st: |
588 *
|
39%
|
fat: 27.58g |
| |
protein: 26.92g |
| |
carbs: 60.68g |
|
-
|
-
|
| Thu 18th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 17th: |
896 *
|
60%
|
fat: 76.39g |
| |
protein: 72.37g |
| |
carbs: 6.97g |
|
-
|
-
|
| Tue 16th: |
316 *
|
21%
|
fat: 10.07g |
| |
protein: 4.81g |
| |
carbs: 55.99g |
|
-
|
-
|
| Mon 15th: |
920 *
|
61%
|
fat: 68.00g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 13th: |
490 *
|
33%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 12th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
1218 *
|
81%
|
fat: 97.12g |
| |
protein: 57.65g |
| |
carbs: 26.21g |
|
-
|
-
|
| Mon 8th: |
150 *
|
10%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 7th: |
310 *
|
21%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 3rd: |
536 *
|
36%
|
fat: 28.42g |
| |
protein: 15.39g |
| |
carbs: 60.79g |
|
-
|
-
|
| Mon 1st: |
805 *
|
54%
|
fat: 53.11g |
| |
protein: 53.65g |
| |
carbs: 33.63g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
240 *
|
16%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 20th: |
465 *
|
31%
|
fat: 26.39g |
| |
protein: 19.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Sun 17th: |
967 *
|
64%
|
fat: 52.50g |
| |
protein: 49.02g |
| |
carbs: 72.54g |
|
-
|
-
|
| Sat 16th: |
222 *
|
15%
|
fat: 7.87g |
| |
protein: 3.85g |
| |
carbs: 27.75g |
|
-
|
-
|
| Fri 15th: |
1763 *
|
118%
|
fat: 109.38g |
| |
protein: 96.69g |
| |
carbs: 131.50g |
|
-
|
-
|
| Wed 13th: |
106 *
|
7%
|
fat: 4.40g |
| |
protein: 0.99g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sun 10th: |
770 *
|
51%
|
fat: 29.50g |
| |
protein: 32.00g |
| |
carbs: 93.00g |
|
-
|
-
|
