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I like this accountability a LOT!
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256.0 lb
Lost so far: 8.0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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1367 kcal
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Fat: 97.39g | Prot: 109.11g | Carb: 22.44g.
Breakfast: Olive Oil, Sargento Mozzarella Shredded Cheese, Hormel Sliced Pepperoni, Kroger Pizza Sauce, Parmesan Cheese (Shredded), Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Cauliflower Rice. Lunch: Wendy's Southwest Ranch Dressing, Wendy's Southwest Avocado Chicken Salad (Half Size). Dinner: Zaxby's Ranch Sauce, Zaxby's Buffalo Wings (10), Zaxby's Tongue Torch Sauce. more...
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1463 kcal
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Activities & Exercise:
Desk Work - 8 hours, Samsung Health - 16 hours. more...
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steady weight
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