mdpack's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
304.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2012:
1876 kcal Fat: 64.00g | Prot: 104.00g | Carb: 236.00g.   Breakfast: whole oats, Nutritional Shake - Chocolate Milkshake (Bottle). Lunch: pink lemonade, halibut, arctic circle fries. Snacks/Other: pure protein. more...
losing 0.2 lb a week

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