Pblake625's Journal, 08 August 2012

283.0 lb Lost so far: 6.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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2176 kcal

Fat: 81.91g | Prot: 92.28g | Carb: 265.10g.   Breakfast: 100% Pure Squeezed Orange Juice, Egg White Veggie Wake-Up Wrap. Lunch: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Dinner: Wild Purple Smash Drink Mix, Chow Mein Teriyaki Beef Flavor. Snacks/Other: Animal Cracker, Vanilla Ice Creams. more...

3127 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...