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Okay, I cheated the day before I hit Phase 2. I went to Wright's Chicken Farm and had pasta, salad, french fries and chicken. It was delicious!!! If that wasn't bad enough, I added candy on Monday and Tuesday. I also had parmesan angel hair pasta at my parents' house Tues night. I'm back on track today after gaining 2 lbs. Hey, I can't be good every second. Sometimes you just have to splurge a little. I'll add more exercise today.
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140.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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