Wendydashner's Journal, 08 August 2012

175.8 lb Lost so far: 36.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 90.34g | Prot: 53.12g | Carb: 71.99g.   Breakfast: Alli, Almonds. Lunch: Easy Roll Ups, salsa, alli. Dinner: alli, watermelon, bratwurst. more...

1949 kcal

Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...