Weigh In record (no journal entry) for 25 May 2010
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214.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2010:
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2709 kcal
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Fat: 107.24g | Prot: 79.26g | Carb: 365.11g.
Breakfast: Broccoli Normandy, international delight, banana, chocolate royale slim fast powder, skim milk. Lunch: ham, oatnut bread, creamy chocolate shake mix, skim milk. Dinner: grated parmesean, extra virgin olive oil, Mostaccioli Rigati Pasta. Snacks/Other: fruit loops, peter pan peanut butter, ritz crackers, SANDIES COOKIES, ritz crackers , ritz whole wheat cracker. more...
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2623 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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habsel's weight history
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