luciano_shinoda's Journal, 29 July 2018

Weigh In record (no journal entry) for 29 July 2018
275.6 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2018:
1156 kcal Fat: 65.85g | Prot: 63.19g | Carb: 88.71g.   Breakfast: Itambé Leite em Pó Integral, Pasta de Amendoim, Pasta de Amendoim, Cafezinho. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Omelete ou Ovos Mexidos, Ovo Mexido. Dinner: Vapza Carne Seca, Skippy Pasta de Amendoim Cremosa, Bananas, Bananas. more...

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