Weigh In record (no journal entry) for 29 July 2018
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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1859 kcal
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Fat: 80.64g | Prot: 94.63g | Carb: 189.93g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Ice Cream Cones (Cake or Wafer Type) , Dickey's Barbecue Soft Serve Ice Cream, Dickey's Barbecue Beef Brisket, Pillsbury Traditional Dinner Rolls, Lee's Famous Recipe Cole Slaw, Market Day Sweet Corn Casserole. Dinner: Diane's Garden Whole Peeled Tomatoes, Trader Joe's Corn Chips, Guacamole, Fried Beef Liver. Snacks/Other: Ferrero Fine Hazelnut Chocolates. more...
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steady weight
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